CrossFit Salt offers CPR and AED courses located at 100 Commerce Center Dr. Brunswick, Ga. 31523. Classes are $45 per person. Visit the CPR and AED Courses page for more information.
CrossFit Salt and Old School Weightlifting is proud to be hosting the Festivus Games, a nationwide CrossFit competition for “THE REST OF US” to be held on April 15. Don’t miss your chance to register using the following link…
Slater Stones set of 5
Sold separately or as a set.
Thank you to all who were able to participate in todays workout, a tribute to the Veterans, past present and future, who serve to protect this great United States of America. We thank you for all that you do and the sacrifices that you make.
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~John Fitzgerald Kennedy
The Old School Weightlifting team will be heading to Savannah to compete in the 2014 American Masters Weightlifting Competition October 31st – November 2nd.
Good luck to all the athletes!
Thank you for joining us at Jekyll Island to celebrate the 5th year of Crossfit Salt. A little Hoover Ball and a workout to honor a true hero, Army Sgt. 1st Class Aaron “Rocket” Henderson.