New Location

All classes are now being held at our new location 100 Commerce Center Dr. Brunswick, Ga. 31523

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ATTITUDE NATION WEIGHTLIFTING SEMINAR AT OLD SCHOOL WEIGHTLIFTING – Saturday March 15, 2014

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“ATTITUDE NATION” – March 15, 2014 at Old School Weightlifting

Registration is open for the “Attitude Nation” weightlifting seminar with Jon North at Old School Weightlifting to be held on Saturday, March 15th, 2014. Register now at theattitudenation.com as it is expected to sell out quickly. Thank you.jonnorth

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Attitude Nation Weightlifting Seminar

It’s official, registration is open for the March 1, 2014 “Attitude Nation” weightlifting seminar with Jon North at Old School Weightlifting. You must register at Attitude Nation.com. Please register soon as it is expected to sell out quickly. Thank you.

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Clash at the Coast Beach WOD Saturday 9/17

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CrossFit Salt represents at the 3rd Annual Clash at the Coast Beach WOD hosted by CrossFit Grit!

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“HOT SHOTS 19″

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We would like to thank everyone for their donations and participation in the grueling “Hotshots 19″ workout. May the 19 heroes rest in peace.

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Please join CrossFit Salt on Saturday September 7th at 9am for the CrossFit Memorial “Hotshots 19″ Workout, a fundraiser to honor 19 fallen firefighters and help support their families.

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Catapult Weightlifting Clinic with Coach Don McCauley at Old School Weightlifting 8/17/13

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Teamwork.

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Old School Weightlifting

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11/12/12 Happy Veterans Day

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CrossFit Salt at 2012 Veterans Day Parade, 2012 Thank you to all who participated in honor of our Veterans.

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