Hours of Operation

Monday-Friday:
Open Gym: contact us for hours

Monday:
5:15am-6:30am CrossFit Class
5:00pm-6:00pm CrossFit Class

Tuesday:
5:15am-6:30am CrossFit Class
5:00pm-6:00pm CrossFit Class

Wednesday:
5:00pm-6:00pm CrossFit Class

Thursday:
5:15am-6:30am CrossFit Class
5:00pm-6:00pm CrossFit Class

Friday:
5:00pm-6:30pm Weightlifting Only

Saturday:
9:00am-10:00am CrossFit Class

Other hours available by appointment Individual and group coaching available – Our place or yours! Come and get your WOD.