Welcome to CrossFit Salt and Old School Weightlifting

CrossFit Salt and Old School Weightlifting had its humble beginnings in 2007 in a borrowed space at the Kids Club in Brunswick Georgia when James Ellison and Patrick Fetter wanted to take their fitness and competitive weightlifting to a new level and break the traditional mold. We moved into our current location in 2012 in order to provide our members with both top notch weightlifting and CrossFit training.

Our members include LEO’s, professional athletes, fire fighters, moms, students, business owners, young and old. We are proud to be able to help our members enhance both their professional and personal lives and we would love to help you with your fitness journey as well. There’s no time like right now to get started.