Author Archives: Cathy

Saturday July 16, 2016

Posted in Blog | Comments Off

Love those mountain climbers coach.

Posted in Blog | Comments Off

July 13, 2016…a few wallballs to start the day.

Posted in Blog | Comments Off

July 7, 2016

Posted in Blog | Comments Off

Chillin the old bones.

Posted in Blog | Comments Off

Happy 4th of July from Crossfit Salt

Posted in Blog | Comments Off

Register for the April 2016 Festivus Games at CrossFit Salt at https://festivusgames.com/register/497/

Posted in Blog | Comments Off

Festivus Games October 17th, 2015. Register now!

Posted in Blog | Comments Off

Olympic Day Go For The Gold Weightlifting Meet

Posted in Blog | Comments Off

2015 Pan American Masters Championships

Congratulations to the 6 Old School Weightlifting athletes who represented the United States in the 2015 Pan American Masters Weightlifting Championships in Savannah GA on June 4th-7th. Countless hours and weeks of preparation and training led to a very successful competition for … Continue reading

Posted in Blog, Photos | Comments Off