CrossFit Salt

Brunswick, Georgia

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← 12/08/11 WOD 20-30-40-50 Pull Ups, Push Ups, Sit Ups and Squats. 5rounds with 3 mins of rest in between sets.

Merry Christmas

Posted on December 24, 2011 by Kevin

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I am an Instructor.

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← 12/08/11 WOD 20-30-40-50 Pull Ups, Push Ups, Sit Ups and Squats. 5rounds with 3 mins of rest in between sets.

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