Schedule

Monday
5:30am-6:30am – CrossFit
5:00pm-6:00pm – CrossFit
5:30pm-6:30pm – CrossFit

Tuesday
5:30am-6:30am – CrossFit
4:00pm-5:00pm – CrossFit
5:00pm-6:00pm – CrossFit
5:30pm-6:30pm – CrossFit

Wednesday
5:30am-6:30am – Body Building
5:00pm-6:00pm – CrossFit
5:30pm-6:30pm – CrossFit

Thursday
5:30am-6:30am – CrossFit
4:00pm-5:00pm – CrossFit
5:00pm-6:00pm – CrossFit
5:30pm-6:30pm – CrossFit

Friday
5:30am-6:30am – Body Building
5:00pm-6:30pm – Open Gym/Weightlifting

Saturday
9:00am – CrossFit

Sunday
By appointment only