Our staff includes American Heart Association certified CPR/AED/First Aid instructors. We are able to accommodate any class size from 1 to 100. We would love to certify you and empower you with the confidence to save a life. Call 912-506-0894 for more information.
Hours of OperationMonday - Friday
5:30 a.m. - 7:30 a.m.
5:00 p.m. - 7:00 p.m.
10:00 a.m. - 2:00 p.m.
Other hours available by appointment
Individual and group coaching available – Our place or yours!
Come and get your WOD.