Blog Archives

3rd Annual National Law Enforcement Memorial Weightlifting Meet May 20, 2017

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ATTITUDE NATION WEIGHTLIFTING SEMINAR AT OLD SCHOOL WEIGHTLIFTING – Saturday March 15, 2014

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Clash at the Coast Beach WOD Saturday 9/17

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CrossFit Salt represents at the 3rd Annual Clash at the Coast Beach WOD hosted by CrossFit Grit!

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“HOT SHOTS 19″

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We would like to thank everyone for their donations and participation in the grueling “Hotshots 19″¬†workout. May the 19 heroes rest in peace.

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Catapult Weightlifting Clinic with Coach Don McCauley at Old School Weightlifting 8/17/13

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Teamwork.

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11/12/12 Happy Veterans Day

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CrossFit Salt at 2012 Veterans Day Parade, 2012 Thank you to all who participated in honor of our Veterans.

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Saturday, November 10, 2012 “237th United States Marine Corps Birthday”

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  Veteran LAPD officer and United States Marine Corps Reservist Sergeant Major Robert J Cottle, 45, was killed by an improvised explosive device while on patrol in Southern Afghanistan on Wednesday, March 24, 2010. RJ joined the Marines at age … Continue reading

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11/5/12…Snatching at Old School Weightlifting

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“Pigeons, Pistols and Parallettes”

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