Weightlifting

Old School Weightlifting is the areas only USAW Weightlifting club and we are the only club to offer a USAW National coach, USAW Level 2 coach and a USAW National Referee. Together our coaches offer over 25+ years of weightlifting coaching, programming and local and national competition experience. We offer individual and group weightlifting instruction, powerlifting, individualized programming to use at your location, video analysis, and competition training and coaching. We seek to enhance your current training and grow the love of our sport. Contact us for details!