For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post your results in the comment area.
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Telephone
(912) 506-0894Hours of Operation
Monday & Wednesday
5:00 p.m. - 7:00 p.m.
Saturday
10:00 a.m. - 12:00 p.m.
Other hours available by appointment
Individual and group coaching available – Our place or yours!
Come and get your WOD.
