WOD Wednesday July 15, 2015

Posted on July 15, 2015 by Kevin

Masters 40-44 and 45-49
3 Rounds
100 DU’s
7 Hang Power C&J 185/115

Masters 50-54
3 Rounds
100 DU’s
7 Hang Power C&J 165/105

Masters 55-59
3 Rounds
100 DU’s
7 Hang Power C&J 135/95

About Kevin

I am an Instructor.
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