Performance Updates

Been hearing from former Salt box members that have moved from the Brunswick area, but have continued WODing & training at other affiliates. We are excited to learn of their continued gains in strength, endurance, power, stamina, flexibility, speed, etc., and pleased to be told that Salt gave them the foundations and direction they need in their quest for fitness.

If Salt has helped you find fitness, please drop us a line.

About rebar

CrossFit Level 2 Certified Retired Naval Aviator Law Enforcement Instructor, Physical Techniques
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