CrossFit coaches play a huge role in a member’s overall experience at any CrossFit gym. We are proud of the credentials of our diversified and experienced CrossFit and Weightlifting coaches, and their dedication to fitness and members’ success both in and out of the gym. We have the knowledge to answer any questions you may have about health, fitness, nutrition, movement modification and goals.
Kevin Ellison, Owner, Head Coach
Retired US Secret Service Uniform Division with 25+ years LEO experience
USSS Physical Fitness Coordinator
USMC retired
FLETC Instructor certifications:
Control Tactics, Physical Fitness, Defense Tactics, Firearms
USAW National Coach
USAW LWC Referee
American, National and Pan-American Masters Weightlifting medalist
Cathy McCloskey, Coach
CF-L2
CrossFit Kids
CrossFit Scaling
USAW Level 2
USAW National Referee
USAW Safe Sport certified
AHA certified CPR/AED/First Aid Instructor
American, National and Pan-American Masters Weightlifting gold medalist
Josh Weaver, Coach
USAW Level 1
Glynn County Fire Department Lieutenant, 20 years service
AHA CPR/AED/First Aid certified
American, National and Pan-American Masters Weightlifting gold medalist
