Author Archives: Kevin

About Kevin

I am an Instructor.

Atlas Stones for Sale $200.00

Slater Stones set of 5 16″ 175# 14″ 115# 13″ 85# 12″ 70# 10″ 45# Sold separately or as a set. Delivery available

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Private Weightlifting classes available by appt. Please call.

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Attitude Nation Weightlifting Seminar

It’s official, registration is open for the March 1, 2014 “Attitude Nation” weightlifting seminar with Jon North at Old School Weightlifting. You must register at Attitude Nation.com. Please register soon as it is expected to sell out quickly. Thank you.

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Old School Weightlifting

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38869 Crossfit Coach Certification Flyer POP

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USAW Level 1 Sports Performance Course

On December 8-9, 2012 Old School Weightlifting and CrossFit Salt will be hosting a USAW Level One Sports Performance Coach’s Course. The lead Instructor, will be Senior International Coach Harvey Newton. Course Description: The purpose of this course is to … Continue reading

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New Location

All classes are now being held at our new location 100 Commerce Center Dr. Brunswick, Ga. 31523

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Grand Opening

Please join us at our new location 100 Commerce Center Dr. Brunswick, Ga. 31523 . On Sept. 15 at 10:00 A.M. we will hold our official grand opening of our new facility and introduce the new “Old School Weightlifting Center”.

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Happy 4th of July, 2012

This gallery contains 2 photos.

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CrossFit for Hope

I would like to thank everyone that came out for “CrossFit for Hope”, it was a huge success. You were all very generous and raised more money than any other fundraiser we have done in the last three years. Thank … Continue reading

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