Author Archives: Kevin

CROSSFIT OLYMPIC LIFTING CERTIFICATIONSPromote Your Page Too

4 PR’s it doesn’t get better than that! Good Job. See you tomorrow.

Box hours for 122410 will be 11:30-1:30. Thank You.

1:30 pm to 4:00 pm

Great scores for “Fight Gone Bad”. For most of you have a safe and Merry Christmas, we will see you next week. For the rest of us, we will have normal hours Thursday and closed on Christmas day. Thank You.

Great turn out tonight. Bodyweight Met. Con. and a Deadlift Burner. Had some really fast times. Would like to welcome all the new athletes that came out in the cold. See you on Thursday.

Christmas is about giving and today we did just that. Myself and Coach Fetter would like to thank all of you that came out to support the USMC Toy’s for Tots Campaign. The weather was horrible, but you were all … Continue reading →

USA Weightlifting Events All Sport Events.2011 Georgia/Alabama LWC Meet . Traveling to this event? Please support our partners. UnitedFind a flight HiltonFind a room December 18, 2010 to December 18, 2010 – Savannah, Georgia, United States Contact: Howard Cohen Phone: … Continue reading →

Good Job ladies and gentlemen! You asked for it and you got it, the “Dirty Thirty”. Congratulations to Miss Kerschner on her first CrossFit WOD. Welcome to the family