Congratulations to the 6 Old School Weightlifting athletes who represented the United States in the 2015 Pan American Masters Weightlifting Championships in Savannah GA on June 4th-7th. Countless hours and weeks of preparation and training led to a very successful competition for … Continue reading →

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2015 National Law Enforcement Officers Memorial Fund Weightlifting Clinic

Posted on April 27, 2015 by Cathy

https://eventbrite.com/event/16760669614/

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FESTIVUS GAMES 2015

Posted on April 20, 2015 by Cathy

We would like to thank all the athletes, fans and volunteers that helped make the 2015 FESTIVUS GAMES at CrossFit Salt a huge success!!

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FESTIVUS GAMES IS COMING TO CROSSFIT SALT APRIL 15TH!

Posted on February 10, 2015 by Cathy

CrossFit Salt and Old School Weightlifting is proud to be hosting the Festivus Games, a nationwide CrossFit competition for “THE REST OF US” to be held on April 15. Don’t miss your chance to register using the following link… https://festivusgames.com/register-2015-04/?paramHostNumber=0218

Category Archives: Blog

WOD Wednesday July 8, 2015

WOD Tuesday July 7, 2015

WOD Monday July 6, 2015

Olympic Day Go For The Gold Weightlifting Meet

2015 Pan American Masters Championships

2015 National Law Enforcement Officers Memorial Fund Weightlifting Clinic

FESTIVUS GAMES 2015

FESTIVUS GAMES IS COMING TO CROSSFIT SALT APRIL 15TH!

1/26/15…Monday Medball Madness!!

Max Out Friday at Old School Weightlifting! 1/16/2015

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