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Category Archives: Blog
11/1/2012…Goals.
“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.” -Benjamin Mays
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October 29, 2012
“Success isn’t something that just happens – success is learned, success is practiced, and then it is shared.” – Sparky Anderson
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Grand opening of CrossFit Salt and Old School Weightlifting…9/15/2012
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Thank you for the many hours spent building the new and better CrossFit Salt and Old School Weightlifting…
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CrossFit Salt and Old School Weightlifting…
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USAW Level 1 Sports Performance Course
On December 8-9, 2012 Old School Weightlifting and CrossFit Salt will be hosting a USAW Level One Sports Performance Coach’s Course. The lead Instructor, will be Senior International Coach Harvey Newton. Course Description: The purpose of this course is to … Continue reading
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New Location
All classes are now being held at our new location 100 Commerce Center Dr. Brunswick, Ga. 31523
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Grand Opening
Please join us at our new location 100 Commerce Center Dr. Brunswick, Ga. 31523 . On Sept. 15 at 10:00 A.M. we will hold our official grand opening of our new facility and introduce the new “Old School Weightlifting Center”.
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