Category Archives: Blog

Heavy Sledding

Posted on October 14, 2021 by Kevin
Posted in Blog | Comments Off on Heavy Sledding

Contact us directly for Summer Strength Program

Posted on June 5, 2021 by Kevin
Posted in Blog | Comments Off on Contact us directly for Summer Strength Program

New 0800 CrossFit Class

Posted on June 2, 2021 by Kevin
Posted in Blog | Comments Off on New 0800 CrossFit Class

Summer Strength Camp All Ages

Posted on June 2, 2021 by Kevin

Summer Strength Camp for all ages. Registration is open.

Posted in Blog | Comments Off on Summer Strength Camp All Ages

2021 Summer Strong Strength Camp

Posted on June 2, 2021 by Kevin

Registration is Open 

More Galleries | Comments Off on 2021 Summer Strong Strength Camp

Memorial Day Murph

Posted on May 31, 2021 by Kevin

This gallery contains 1 photo.

More Galleries | Comments Off on Memorial Day Murph

Memorial Day Murph 0900

Posted on May 29, 2021 by Kevin
Posted in Blog | Comments Off on Memorial Day Murph 0900

The Home of 2021 USAW Masters World Champion Cathy McCloskey

Posted on May 26, 2021 by Kevin
Posted in Blog | Comments Off on The Home of 2021 USAW Masters World Champion Cathy McCloskey

Posted on May 7, 2021 by Kevin

FullSizeRender National Police Week Open 2021

Posted in Blog | Comments Off on

Lunchtime weightlifting

Posted on May 6, 2021 by Kevin

Lunch Time Weightlifting 

Posted in Blog | Comments Off on Lunchtime weightlifting