WOD Wednesday July 22, 2015

Posted on July 22, 2015 by Kevin

The Sandwich

80 Calorie Row
40 STO
80 DL

-15 min time cap-
Masters 40-49 155/105
Masters 50-54 135/95
Masters 55+ 115/75

About Kevin

I am an Instructor.

View all posts by Kevin →

This entry was posted in Blog, WOD. Bookmark the permalink.