WOD Friday July 24, 2015


4 Rounds

6 DB Power Snatch, (R)
20 yard 1 Arm Overhead Carry (R)
12 Burpees
6 DB Power Snatch (L)
20 yard 1 Arm Overhead Carry (L)
12 Burpees

About Kevin

I am an Instructor.
This entry was posted in Blog, WOD. Bookmark the permalink.